one on one individual instruction
We thrive from attention and care as human beings. We 200 % deserve it.
Perhaps you are new to Yoga, and feel you could benefit from some one on one guidance and encouragement in establishing a practice that works for you. Perhaps you need a little extra individual support outside of a regular class. You may be looking for someone to encourage you in your already established practice or to work on renewing your commitment to it. You may have schedule constraints and not be able to make it to a class. Whatever the reason, we can co-create a customized individual plan for you.
Options:
30 minutes
60 minutes ( on location, or in your home)
90 minutes (on location, or in your home)
** Packages are also now available to make private sessions more affordable, and sessions can be in the comfort of your home.
Styles of Yoga available:
Prenatal
Mom and Baby (4-6 wks- crawling)
Kids
Gentle
Raja
Hatha
*Your home (within 30 minutes of zip code 27513) or an additional transportation fee applies.
Contact us today to schedule your session! (919) 621-0480. Acceptable forms of payment include cash, checks, Paypal (debit and credit), & Square. Checks may be made payable to Amma Prema. There is a 3% fee for using credit or debit cards.
Perhaps you are new to Yoga, and feel you could benefit from some one on one guidance and encouragement in establishing a practice that works for you. Perhaps you need a little extra individual support outside of a regular class. You may be looking for someone to encourage you in your already established practice or to work on renewing your commitment to it. You may have schedule constraints and not be able to make it to a class. Whatever the reason, we can co-create a customized individual plan for you.
Options:
30 minutes
60 minutes ( on location, or in your home)
90 minutes (on location, or in your home)
** Packages are also now available to make private sessions more affordable, and sessions can be in the comfort of your home.
Styles of Yoga available:
Prenatal
Mom and Baby (4-6 wks- crawling)
Kids
Gentle
Raja
Hatha
*Your home (within 30 minutes of zip code 27513) or an additional transportation fee applies.
Contact us today to schedule your session! (919) 621-0480. Acceptable forms of payment include cash, checks, Paypal (debit and credit), & Square. Checks may be made payable to Amma Prema. There is a 3% fee for using credit or debit cards.